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Tower of Fantasy guide: List of recipes to cook the best foods and dishes
Cooking has been an interesting part of Tower of Fantasy. Cooking is important to get the best out of foods. Foods not only helps to douse the hunger but also gives different effect on players. Many wanderers have avoided the cooking part because of not knowing proper recipes. In this guide, we will cover all the available recipes in Tower of Fantasy.
Tower of Fantasy recipes for cooking food
The list is categorized on the basis of how hard it is to find them and how much value they add in ToF, with the white being easiest to find and the purple hardest to find.
White grade food recipe in ToF
These dishes generally does not add a lot of value but restores a minimal HP.
| Food Name | Ingredients | Effects |
|---|---|---|
| Crispy grilled fish | Silver bass x 1 | Restores 10 satiety |
| Fried egg | Poultry egg x 2 | Restores 5 satiety Restores 10% + 1500 HP |
| Fried mushrooms | Mushrooms x 2 | Restores 5 satiety Restores 10% + 1500 HP |
| Lettuce salad | Lettuce x 2 Salad dressing x 1 | Restores 5 satiety Restores 10% + 1500 HP |
| Sizzling meat | Game meat x 2 | Restores 10 satiety |
| Wholegrain bread | Homigrain x 2 | Restores 10 satiety |
Green grade food recipe
These dishes restore a fair amount of HP in Tower of Fantasy.
| Food name | Ingredients | Effects |
|---|---|---|
| Black moss soup | Black Moss x 2 Lettuce x 2 | Restores 8 satiety Restored 13% + 10,000 HP |
| Breakfast cereal | Homi grain x 2 Milk x 2 | Restores 14 satiety |
| Crispy chicken drumstick burger | Homi grain x 2 Poultry meat x 1 Lettuce x 2 | Restore 7 satiety Restore 12% + 3,300 HP |
| Dandelion Mushroom soup | Dandelion seed x 1 Mushroom x 2 | Restore 7 satiety Restore 12% + 3,300 HP |
| Egg fried rice | Rice x 2 Poultry egg x 1 | Restores 14 satiety |
| Firecap mushroom soup | Firecap x 2 Lettuce x 2 | Restore 400 stamina Restore 12% + 3,300 HP |
| Fried chicken | Poultry meat x 2 Homi grain x 2 | Restore 7 satiety Restore 12% + 3,300 HP |
| Fries | Potato x 1 Salad dressing x 1 | Restore 14 satiety |
| Golden egg and tomato | Thornmato x 2 Poultry egg x 2 | Restore 7 satiety Restore 12% + 3,300 HP |
| Honeyed fruit juice | Fallen fruit x 2 Honey x 1 Carbonated water x 1 | Restore 300 stamina Restore 12% + 3,300 HP |
| Iced Orchid surprise | Ghost mushroom x 2 Milk x 2 Carbonated water x 1 | Restore 300 stamina Restore 12% + 3,300 HP |
| Meat and potato stew | Potato x 1 Game meat x 1 | Restore 14 satiety |
| Meat bun | Homi grain x 2 Game meat x 1 | Restore 14 satiety |
| Mushroom soup | Mushroom x 2 Lettuce x 2 | Restore 7 satiety Restore 12% + 3,300 HP |
| Red wheat bread | Brown rice x 2 | Restore 16 satiety |
| Seaweed and egg soup | Laver x 2 Poultry egg x 1 | Restore 7 satiety Restore 12% + 3,300 HP |
| Sliced fish with mushroom | Mushroom x 2 Silver bass x 2 | Restore 7 satiety Restore 12% + 3,300 HP |
| Steamed conch | Conch x 2 Lettuce x 1 | Restore 7 satiety Restore 12% + 3,300 HP |
| Stir-fried broccoli | Broccoli x 2 | Restore 14 satiety |
| Surf and turf | Darby’s sturgeon x 1 Poultry egg x 2 | Restore 8 satiety Restore 13% + 10,000 HP |
| Vegetable salad | Fallen fruit x 1 Thornmato x 1 Lettuce x 1 Salad dressing x 1 | Restore 7 satiety Restore 12% + 3,300 HP |
Blue grade food recipe in ToF
| Food | Ingredients | Effects |
|---|---|---|
| Balloon fruit salad | Balloon fruit x 2 Thornmato x 2 Salad dressing x 1 | Restore 10 satiety Restore 16% + 34,000 HP |
| Barnacle seafood pizza | Barnacle x 1 Brown rice x 2 Onion x 1 | Restore 10 satiety Restore 16% + 34,000 HP |
| Barnacle stew | Barnacle x 2 Lettuce x 4 | Restore 10 satiety Physical resistance + 10% Physical resistance + 290 Duration: 900 sec. |
| Boiled scallops | Scallop x 2 Lettuce x 3 | Restore 10 satiety Restore 15% + 20,000 HP |
| Caviar potato balls | Caviar x 1 Potato x 2 | Restore 10 satiety Physical Damage + 1% Physical attack + 80 Duration: 900 sec. |
| Caviar sushi | Caviar x 1 Rice x 2 Laver x 2 | Restore 10 satiety Restore 16% + 34,000 HP |
| Chocolate bread | Cocoa beans x 2 Brown rice x 2 | Restore 10 satiety Restore 16% + 34,000 HP |
| Cocoa milk | Cocoa beans x 2 Honey x 2 Milk x 1 | Restore 10 satiety Ice resistance + 10% Ice resistance + 290 Duration: 900 sec. |
| Eel and mushroom soup | Electric eel x 1 Firecap x 2 | Restore 10 satiety Volt damage + 1% Volt attack + 80 Duration: 900 sec. |
| Fiddlehead pie | Fiddlehead x 2 Brown rice x 2 | Restore 10 satiety Restore 16% + 34,000 HP |
| Fiddlehead soup | Fiddlehead x 2 Lettuce x 4 | Restore 10 satiety Restore 16% + 34,000 HP |
| Firedragon fruit tea | Firedragon fruit x 2 Honey x 2 | Restore 10 satiety Flame damage + 1% Flame attack +80 Duration: 900 sec. |
| Fruit cake | Strawberry x 2 Homi grain x 1 Fallen fruit x 1 Poultry egg x 1 | Restore 10 satiety Restore 15% + 20,000HP |
| Iced strawberry soda | Strawberry x 2 Honey x 1 Carbonated water x 1 | Restore 10 satiety Flame resistance + 10% Flame resistance + 170 Duration: 900 sec. |
| Jam on toast | Small blueberry jar x 1 Strawberry x 1 Homi grain x 3 | Restore 10 satiety Volt damage + 1% Volt attack + 45 Duration: 900 sec. |
| Pine cocoa | Pinecone x 1 Cocoa bread x 1 Milk x 2 | Restore 10 satiety Restore 16% + 34,00 HP |
| Roast rump | Rear hock x 2 | Restore 500 stamina Restore 15% + 20,000 HP |
| Sea crab soup | Hermit crab x 2 Mushroom x 4 | Restore 10 satiety Flame resistance + 10% Flame resistance + 290 Duration: 900 sec |
| Seafood soup | Conch x 3 Scallop x 2 Lettuce x 1 | Restore 10 satiety Ice damage + 1% Ice attack + 45 Duration: 900 sec. |
| Simple power salad | Broccoli x 1 Thornmato x 1 Lettuce x 1 Poultry egg x 1 Salad dressing x 1 | Restore 10 satiety Physical resistance + 10% Physical resistance + 170 Duration: 900 sec. |
| Snow azalea tea | Snow azalea x 1 Milk x 1 Honey x 1 | Restore 10 satiety Ice damage + 1% Ice damage + 80 Duration: 900 sec. |
| Spicy burger | Homi grain x 3 Rear hock x 2 Lettuce x 1 | Restore 10 satiety Physical damage + 1% Physical damage + 45 Duration: 900 sec. |
| Spicy eel | Electric eel x 1 | Restore 10 satiety Volt resistance + 10% Volt resistance + 290 Duration: 900 sec. |
| Steamed crab | Portunid x 2 Lettuce x 2 | Restore 10 satiety Restoyre 15% + 20,000 HP |
| Steamed egg with sea urchin | Sea urchin x 2 Poultry egg x 2 | Restore 10 satiety Restore 15% + 20,000 HP |
| Sweet pomegranate juice | Phosphogranate x 2 Honey x 2 Carbonated water x 2 | Restore 600 stamina Restore 16% + 34,000 HP |
| Thundercloud blueberry soda | Small blueberry jar x 1 | Restore 10 satiety Volt resistance + 10% Volt resistance + 170 Duration: 900 sec. |
| Tomato and fried egg pasta | Thornmato x 4 Homi grain x 3 Poultry egg x 1 | Restore 10 satiety Flame damage + 1% Flame damage + 45 Duration: 900 sec. |
| Grilled oyster | Oyster x 1 | Restore 10 satiety Restore 16% + 34,000 HP |
Purple grade food recipe in ToF
These are the best recipes for the best dishes in Tower of Fantasy that will provide a decent buff to the player and debuff to enemies, along with restoring a decent amount of HP.
| Food name | Ingredients | Effect |
|---|---|---|
| Braised meat | Fatty cut x 1 | Restore 20 satiety Ice resistance + 15% Ice resistance + 675 Duration: 1200 sec. |
| Caterpillar fungus noodles | Caterpillar fungus x 1 Brown rice x 3 | Restore 20 satiety Restore 20% + 60, 000 HP |
| Crispy lard gourd | Lard gourd | Restore 20 satiety Restore 20% + 60,000 HP |
| Grilled steak | Prime cut x 1 | Restore 20 satiety Volt resistance + 15% Volt resistance + 675 Duration: 1200 sec. |
| Juicy meat sandwich | Fatty cut x 1 Brown rice x 2 Poultry egg x 2 | Restore 20 satiety Flame resistance + 15% Flame resistance + 675 Duration: 1200 sec |
| Nut tea | Hazlenut x 1 Pinecone x 2 Honey x 2 | Restore 20 satiety Restore 20% + 60,000 HP |
| Purple yam pie | Purple yam x 1 Brown rice x 3 | Restore 20 satiety Volt damage + 2% Vola damage + 150 Duration: 1200 sec. |
| Salmon sashimi | Lake bass x 1 | Restore 20 satiety Ice damage + 2% Ice damage + 150 Duration: 1200 sec. |
| Snail baked rice | Carrion snail x 1 Rice x 2 | Restore 20 satiety Physical resistance + 12% Physical resistance + 675 Duration: 1200 sec. |
| Snow lotus soup | Snow lotus x 1 Honey x 2 | Restore 800 stamina Restore 20% + 60,000 HP |
| Steak with sauce | Prime cut x 1 Firecap x 3 | Restore 20 satiety Flame damage + 2% Flame damage + 150 Duration: 1200 sec. |
| Truffled fried tice | Black truffle x 1 Onion x 1 Rice x 2 | Restore 20 satiety Physical damage + 2% Physical damage + 150 Duration: 1200 sec. |
That’s all you need to know about all the recipe in Tower of Fantasy. Hope you have liked our articles. Feel free to go through other articles on the complete list of siblings in Tower of Fantasy and list of all Tower of Fantasy characters’ birthdays and rewards.
We hope that this guide on all recipe in Tower of Fantasy will be useful for you to enjoy the game better. What are your thoughts? Let us know in the comments below!
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